WAYS TO EAT MORE VEGGIES

CHOOSE VEGGIES FOR A SNACK OR SIDE TO FUEL UP AND FEEL FULL

Seasoned vegetables can be a delicious way to eat better while saving on calories. Choosing veggies for snacks or on the side of a main meal can help you quiet that hunger pang with the good stuff while also being good for your health.

SWAP HIGHER-CALORIE SIDES WITH VEGGIES

Why eat less when you can eat more? With Green Giant*, you won’t believe the portion you get for just 80 calories. Try eating a serving of Green Giant* Simply Steam* Summer Sweet Peas With Butter Sauce instead of fries as a side at dinner.

EAT VEGGIES FOR SNACKS

Why eat an unsatisfying snack that’s packed with calories when you could eat a big bowl of warm veggies? Instead of indulging in salty popcorn after a long day, try corn in its original form with a bowl of Green Giant* Simply Steam* Niblets Corn With Butter Sauce.

EAT A BOX OF GREEN GIANT* VEGGIES FOR A MINI-MEAL

Eating many small meals throughout the day can help prevent you from getting so hungry that you overeat. Try eating a box of
Green Giant* Simply Steam* Broccoli & Cauliflower With Cheddar Cheese Sauce as a mid-morning or mid-afternoon mini-meal.

FILL HALF YOUR PLATE WITH VEGGIES AT EVERY MEAL

Not only will you get more veggies in your diet, you’ll also get more satisfaction from your meal. Try adding a can of
Green Giant* Harvest Select Whole Kernel Corn to your lunch or dinner.