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Maple Baked Salmon with Sesame Green Beans

Serves: 4
45 MIN
Prep Time: 35 minutes
Cook Time: 10 minutes


4 skinless salmon fillets (about 5 oz/150 g each)

3 tbsp (45 mL) maple syrup

2 tbsp (30 mL) soy sauce


Sesame Green Beans:

1 tbsp (15 mL) canola oil

3 cups (750 mL) Frozen Green Giant* French Style Green Beans, thawed

1 tsp (5 mL) minced fresh ginger

¼ tsp (1 mL) salt

1 tsp (5 mL) sesame oil

2 tbsp (30 mL) toasted sesame seeds


Place salmon fillets in baking dish. Whisk together maple syrup and soy sauce; pour evenly over salmon. Cover and refrigerate for 30 minutes, turning occasionally. Preheat oven to 400°F (200°C). Transfer to parchment paper–lined baking sheet. Bake for 10 to 12 minutes or until fish flakes easily when tested with a fork.

Sesame Green Beans: Heat oil, green beans, ginger, and salt for 2-3 minutes in a large skillet over medium-high heat or until warmed through. Toss with sesame oil and sesame seeds before serving.

Tip: For added heat, add Sriracha hot sauce to maple-soy sauce mixture before marinating salmon.