Garlic & Herb Mashed Cauliflower with Crispy Lemon Dill Fish

Serves: 2-4

45 MIN

Prep Time: 5 minutes

Cook Time: 40 minutes

Ingredients

Garlic & Herb Mashed Cauliflower with Crispy Lemon Dill Fish

1 pkg. (340 g) Green Giant* frozen Garlic & Herb Mashed Cauliflower
450 g haddock fillets, or white fish of choice
2 tbsp. (30 mL) avocado or vegetable oil
½ tsp. (2.5 mL) salt
½ tsp. (2.5 mL) pepper
2 tbsp. (30 mL) unsalted butter
3 cloves of garlic, sliced
2 tbsp. (30 mL) lemon zest
½ cup (125 mL) fresh dill, roughly chopped

Directions

Heat oven to 425°F. Cook mashed cauliflower according to package instructions.

In a small sauté pan, heat oil and fry dill sprigs, 15 – 30 seconds. Remove dill from oil and transfer to a sheet of paper towel. Set aside until ready to use.

In a large sauté pan over medium-high heat, melt butter with garlic. Cook garlic for 2 minutes until fragrant. Add fish and lemon zest, cook fish either side 3-4 minutes until lightly golden.

Serve fish and butter sauce over cooked cauliflower mash. Sprinkle with fried dill.