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Zucchini Spirals Breakfast Nests Recipe

Serves: 2
Prep Time: 5 minutes
25 MIN
Cook Time: 20 minutes


Zucchini Spirals Breakfast Nests

  • 2 pkg. (680 g) Green Giant* frozen Veggie Spirals Zucchini, thawed
  • 2 tbsp. (30 mL) dill, chopped plus sprigs for garnish
  • 2 tbsp. (30 mL) cilantro, chopped
  • ¼ tsp. (1 mL) each salt and pepper
  • 3 tbsp. (45 mL) avocado oil
  • 4 eggs
  • Chili flakes for garnish
  • 8 slices of avocado


Preheat oven to 425°F. Line a baking tray with parchment paper.

Strain and squeeze zucchini from liquid and transfer zucchini to a plate lined with paper towel. Let zucchini sit for 5 minutes on paper towel to absorb more liquid.

In a large bowl, stir together avocado oil, dill, cilantro, salt and pepper. Gently toss zucchini into mixture coating well.

Divide zucchini mixture onto prepared baking tray and create 4 equal bundled portions. Create a small well in each bundle. Crack eggs into each well. Bake for 20 minutes or until eggs are cooked to desired doneness.

To serve: place 2 zucchini nests with a side of sliced avocado onto each plate. Garnish with dill sprigs, chili flakes, salt and pepper.

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